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Here’s the scenario. Your partner has expressed to you those words that no one wants to hear;  ‘It’s not working. I don’t love you anymore. I need some time alone.’ Your blood runs cold. You start to feel sick. You’re...

Today I’m going to dive into a personal story – a story of something that happened a few days ago. A story that pertains to the magic of life, and the Universe. Recently, I have been struggling with self worth....

So, a wonderful member of our community wrote to us this week and talked about how her relationship has reached the stage in which; ‘we continue to peel back the onion and reveal a lot more of our deepest thoughts...

The length of time that it takes us to get one small piece of one simple life lesson is what allows us the appreciation, the gratitude to assimilate that piece. Time is the lens, and as time lengthens, the lens...

Life can be crazy. It can be a roller coaster, and, let’s face it, it can be heartbreaking. So how do we pick ourselves up when things fall apart, particularly things that we are whole heartedly invested in? How do...

Playing devil’s advocate for a moment, let’s imagine what would happen if you simply ignored the pain and heartache and pushed it away, carrying on with life as though nothing had happened? It’s not pretty. With consistent suppression and lack...